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Can I Have Empathy for Me? #3

2 min read

Time stops for no one.

I suppose that it makes sense that I would be tired after a long work day in a new environment, compared to my previous schedule. My body feels like a pinata. Even after 8 hours of sleep, I feel punch drunk.

I want to take shots at the system. Capitalism has us working through the daylight and milking years from our lives in an effort to enrich someone else. The lore of a gloriously lavish retirement is the reward. However, that's my brain seeking to separate myself, my emotions, from the issue. What is the issue? Is it time? Is it how I spend time? Perhaps it boils down to my perception of time.

“I am not enough” and therefore I cannot do enough in a single day. Your birthday gift, the vacuuming, dinner, and the dog walk must be done. I can't forget to call my mother too. If I were to accomplish this list in a single day my mind adds 15 more things. What about all the things I failed to do the day before, the week before, and last month.

I carry all this on my shoulders throughout my day. I haul it to my new job. I place more items I should do onto my list. I move it all piece by piece, home and crash. Escape into a bad television show, a game, or a book is where I land. It feels better than just crawling into bed right away. Additionally, I can add the shame that I didn't do anything after work to my burden.

An animator I interviewed once told me that he completed his independent short on the weekends or after work. He told me how difficult it was and the way he pushed through. He convinced himself, “Draw one line.” Sometimes it would be just that. Other times he would continue to draw a few more. And maybe, sometimes he would get inspired.

Computer Printers: 50 Shades of No Way

9 min read

Printer Error Screen

In the last 15 years I have done my best to have a paperless work flow. It was easy for a video professional. Those times I did need something printed, I would send my files to a local copy shop. Without a home printer, I wasn't buying ink cartridges, fixing paper jams, or wondering why my computer couldn't see the printer. Recently, my partner has been working on her Masters and many of the courses provide articles as the teaching materials, rather than textbooks. Screens are not great for reading. We spend so much time in front of screens, I can understand why my spouse prefers paper. I love my e-ink reader, a very old Kindle, but it is a special kind of hell trying to read a PDF on one of those. So, we decided to get a printer. Now, I feel absolutely filthy.

1980s Hacker Mom

The dream of the future was alive in my youth thanks to my Commodore 64 computer. Buying joysticks, a tape drive, a floppy drive, and a printer for the home was the start of something exciting. We got an Okidata Okimate color printer that was surprisingly inexpensive! That is, compared to the typical black & white printers at the time, which were more focused on small businesses, not hobbyists. Like the printers of today, the Okimate had cyan, magenta, and yellow to print in color. However, all three colors were stitched together on one ribbon in a single cartridge. Perhaps 5 inches of cyan, followed by 5 of magenta, 5 of yellow and repeat. If the Okimate was sitting on magenta, but needed to make green, it would fast forward to yellow and then print cyan over that. Need more green? Skip magenta again. It was wasteful, there's whole parts of the ribbon that had never been used. Get to the end of the cartridge? Sorry, buy a new one.

Okidata Okimate 20 Printer

Not so fast! As you can imagine printing took a long time back then, so what else are you going to do, but watch? Mom noticed the color skipping behavior of the printer. When a cartridge reached its end, my mother grabbed a number two pencil and rewound the ribbon, much like us old people had to do if a cassette tape malfunctioned. She placed it back in the printer and we tried to print something new. It worked! Occasionally, the printer would attempt to use a color that was previously used the first time around and that would make some colorful glitches.(Maybe this is my first introduction to something I now enjoy, glitch art) Yet, this hack was worth it to a teenager who's most important prints were silly posters for the student council election. This is before the days of spell-check. I remember that poster on which I misspelled intelligent. Ugh.

Offset and Get the Fix

That brief trip down memory lane illustrates how printer manufacturers make money. In the early 2000s printers were dirt cheap. Buy an HP printer for $50! Better yet, buy an Apple computer and we'll throw in a printer for free. The companies do not make money on the hardware. They make money by selling you their proprietary ink cartridges. I remember those $50 printers having replacement ink starting at $30 apiece. Buy 12 of those in a year and you've just purchased 7 printers. Have a color printer? Now you're buying 4 different ink refills.

As consumers took notice of this pusher/drug user model, we started to fight back. Making a mess with syringes people began filling the previously used cartridge with ink. Whole businesses sprung from this and created a 3rd party market. We could get aftermarket ink on the cheap! As technology progressed those disruptive companies manufactured cartridges that looked exactly like the original equipment.

Of course, tech progressed at the printer manufacturers as well. Inexpensive chips could be added to print cartridges in much the same way car keys were chipped. Not an OEM cartridge? Sorry, you cannot print today. To further increase profit printers came with more bells and whistles. All-in-one printer scanners and 'wireless' printers were made to justify a higher price upfront. Ever have success with a wireless printer? Finding them on your network is harder than finding a giant squid in the ocean. No problem touch screens to the rescue. Easily configure your printer on the network, for an added cost of a touch screen.

Tanks for Nothing

In recent years, a few companies like Epson and Canon have taken a note from consumers and created eco or mega tank printers. They do not take cartridges, but have reservoirs for the ink. I was impressed by this innovation because I want to be less wasteful. This looked pretty interesting and excited me. However, I am very cynical. What's the catch? Well, the main benefit for the companies is getting your money upfront. Rather than giving you the typical smaller than normal ink cartridge in the box when you buy the printer, they give the tank printers a 2 year supply. Instead of paying $120 for that all-in-one printer, you pay $400 because you're getting 2 years of ink.

Okay, the working poor at Epson have to pay for their mandatory Disney+ subscription to forget about life. Plus, regular yacht maintenance is not cheap for the CEOs of the printer giants. Either pay for the ink with the purchase of the tank printer, or buy cartridges over the lifetime of another printer? The super tank printer seems slightly better for the environment, so how about I purchase...ERROR 5b00

The next best thing to selling you ink on a regular basis is planned obsolescence. While researching Epson EcoTank and Canon Megatank printers, I found lots of complaints about similar errors. Canons spit out the error above which means that the waste ink absorber pad is full. Inkjet printers can clog easily, so this pad is there to soak up things after a print or during a cleaning. So by maintaining the printer, you are killing it. You cannot replace the pad. You cannot print with the error. Epson has a similar design and gives you a less cryptic message, 'end of life.' Consumers who have called in for service have been told that the repair plus shipping is likely going to cost more than buying a new one. Epson's own site says the following.

Most consumers who are out of warranty elect to replace the printer because replacement of ink pads may not be a good investment for lower-cost printers. In most cases, when this message occurs, the printer's other components also may be near the end of usable life."

What about just making a serviceable ink pad? Again Epson, "Implementing this type of a design would result in more expensive printers. Most users would not benefit from such higher costs because their printers will never reach the Parts End of Life message.

Paper Jam

Today, after researching what printer to purchase, I feel exploited and weary. Epson is completely correct in its assumption people will buy new printers if they receive the planned obsolescence error. Bringing this issue to our governments would likely result in zero interest from politicians. We, the people, do not have the time and energy to fight lobbyists and lawyers. A lawmaker is more likely to send you a new $120 printer, then take your concerns and investigate.

We live in a disposable society. There are no vacuum or television repair businesses. Washers, dryers, and even bicycles make their way to landfills because the cost of repair is far more than replacement. Warranties are lip service more than anything else. When you complete the phone maze to finally get a human, they explain to you that buried in the fine print is a clause that says, "Not today, Sunshine." Instead of manufacturers backing a product with pride, retailers and other companies fill the warranty gap with "extended warranties." Much like the manufacturers, they have their own fine print. Thus, we are left with making another purchase to avoid the headache. The path of least resistance always wins.

There Is No Margin

One last note to add to my research. If we go back to the beginning, printer manufactures create these devices to make a profit. One of the ways companies have found to sustain profits is through subscription. So, HP has created a program where the printer tells HP it is running low and they automatically send you new ink in the mail. They have several monthly payment plans and you can quit to let the useless device collect dust at any time. Sound familiar? This is how Xerox works. The price of their copy machines is beyond affordable for even large businesses. Instead, most lease the machines and pay for the toner and maintenance. As an aside, movie theaters are now stuck in this model thanks to the rise of digital projectors. We live in the age of Subscribe or Die, I guess.

So what could I buy to solve the issue of printing many documents at home in an economical and environmentally friendly way? As I said above, I was weary from the research. I gave up on finding something that would be a useful and worthwhile investment for our future endeavors. Instead, I opted for something that could handle infrequent printing. No clogs in a laser printer. I will bow to my new master, Brother, and be thankful every time I am able to easily find the required toner cartridge. Perhaps I should take bets on how many prints it will be able to make before it reaches the manufactured "end of life" count coded into the machine?

 

The Calendar, The Depression, And The Golem

6 min read

A self-portrait of myself reaching up from the water. I may be drowning.

Depression.

I penciled it in for the morning.

I would guess this happened because I was preparing for the psychiatry appointment I had scheduled in the middle of the day.

It was Monday. The world around me goes back to work to bring home the bacon, scramble for promotions, and attain status. I tried to make a go of it, dressing to take my partner to work and walk the dog. The winter bit at me while on the stroll. I had good company, though. The dog who was also unemployed. Once home, I tried to barricade myself from the depression with chocolate. Or, was that choice because of my mental health? It's never clear in the fog of self doubt.

Bojack Horseman was falling into a well worn pattern of denial on the television. His issue was apparent to me at the time, yet my own denial was miles away from my thoughts. The clock refused to slow and depression finally stepped aside.

I blocked time off in the afternoon for anxiety. I should leave soon, or I will miss my psychiatry appointment. I waited until the last possible moment to go out the door. Swimming in questions that the doctor may ask of me, I schedule some shame. Why can't I ask myself these questions? What is wrong with me? Now, I will be late.

The appointment is attended by someone else. He exists outside the fog. In the safe space of the doctor's office, he speaks of the challenges of living with me. I envy him. He tells the doctor that he thinks he might not be real. He fears his confidence and self-control is an illusion. As if I was smart enough to be a double agent and fool both him and the doctor. No, his abilities are real. Though, I fear he may just be a golem I constructed to protect me from further hurt.

The appointment behind us, I make time for escapism. The positive words from the doctor and my other are too difficult to digest. I head for some retail therapy. I feel like I'm part of the real world now. Which of these things can bring me status? Of course, I'm shopping in a surplus store and the liquidation outlet next door. It's a punishment of sorts. I am not really part of the working world. I don't deserve nice things.

Exhaustion.

It's not on the calendar.

The exhaustion has no right to be there. I don't work like others. How could I be tired from talking about, and ignoring, my emotions? Yet, it comes down on me like the gravity of a star. Ignoring the pull, I work on laundry and setup the new television antenna I purchased earlier.

The scheduled day is over. Anxiety about tomorrow sits down to read me a bed time story, but I'm too tired. Instead, I read some fiction because reading is perceived as an intelligent past time. I like reading as well. Both reasons can be valid, but I want to focus on the first to get another hit of shame. After closing the book, I drift nowhere in particular. I can't tell if the fog is lifting or if I am sinking.

My partner stirs. The Sandman is held hostage by the stress of her Monday. My guilt and anxiety leap into action to soothe her. To be fair, they nudged me awake and I genuinely enjoyed trying to help her rest by telling her a story.

It's midnight. She is asleep and I am now alone with shame and depression. She works so hard and what do I do? I saw the psychiatrist today. It's been a year. I'm still here. I'm still failing. What happened to my exhaustion is unclear.

The Fellow At The Appointment

He's here in the dark, watching me write this. The blackness of the night swallows his words as if he is underwater. He seems to want to remind me something said at the appointment. Was it him or the doctor? What did they say? I'm sorry, I don't understand. I'm tired. He is not so easily deterred. He reminds me that earlier in the evening my partner said she appreciates everything I do for her. She told me that every time work gets stressful she sees me step up to take care of her.

The memory surfaces. It was him. At the appointment, he said something about taking control. "I don't have to be a passenger or a victim. I can take some responsibility here. I can make change." We talked about art with the doctor. The perfectionist that once shared head space with us is now incredibly quiet when we create art. In fact, I think my golem stepped aside as I explained to the doctor that I enjoy the process of painting and creating. The end product, well it's not a product. The finished work is always a delightful surprise now that perfection is no longer calling the shots. The doctor calls this progress. I realize that I haven't been writing or painting lately because I've been punishing myself instead of enjoying my own company.

Strange, I switched to saying "we" in the above paragraph. Indeed, I didn't need my golem to protect me during the Monday appointment. There's a sense I am unfamiliar with in my chest. I may be slightly proud that progress can be seen. I'm cautious because I am more comfortable in the known world of disappointment and depression. It's predictable here in negativity. He murmurs under the water, "art." Immediately, I understand. Perhaps it is good to be cautious about progress because like art, my life is not about a final product. It's the journey. It's the process where I can find balance and maybe some happiness.

Curious. I thought my golem was a double agent working for my depression. "I'm good," he tells those around me. "No need to worry or continue discussing my emotions." However at 12:44am, he seems to be genuinely helpful.

Technically, it's now Tuesday. I'm too tired to schedule any more introspection. I will try to sleep again. Good night.

Morning Mantra Uno

Quick doodle of the text

I’ve decided to start my mantra experiment with recognizing emotions. As a man in our Western world, society demands we be tough and without emotion. “Don’t cry, be a man!”

I imagine it is not just men who avoid emotions these days. Our culture of busy keeps us from spending time with ourselves. Whether it is carting kids to after school sports, going to the gym, continuing your education to stay competitive in your career, or simply the distraction of the smart phone and television, we avoid emotions. Who wants to feel pain, sadness, frustration, or anger?

Yet, I’ve learned the hard way that it is important to recognize and accept these feelings. Burying them and avoiding the pain has had a profound affect on my life. Anxiety, depression, and a lack of self-worth have laid waste to who I am.

Therefore, I want to get better at accepting these emotions. I’m only human. So, Morning Mantra Uno is about recognizing and accepting emotions. I think this is going to be key as I progress through more mantras, so I have made it number one.

Is a month of reciting this daily too long?

Maybe. We’ll see.

Is this guided meditation-like thing not working for you?

You can try writing out the mantra in a journal. Dr. Nathaniel Branden found that sentence completion exercises worked well at changing behavior for his patients.

If you'd like to download the Morning Mantra instead of coming to this page each morning, right click the following and save it to your device: Morning Mantra Uno.

 

Much💜

 

The Suicide I've Already Committed

8 min read

Victims of violence live in dread and despair, fearing the event(s) could occur again. Depending on the trauma and the individual, I imagine the process of letting go of the fear, to not have to look over your shoulder and be on high alert, takes time. Yet, how does one process a fear that is completely self-imagined?

From the moment I wake up, I am in fear. I get out of bed at a decent time so that no one will think I am a loser. I workout in my building’s small gym because I am afraid my appearance will be mocked by others. I don’t go to the YMCA or another gym with lots of people because I am distressed by the thought that someone may see me working out wrong. After my shower, I take an inventory of the people I may see on the day, from the cashier at the grocery store to friends and family. What did I wear last time I saw these people? I can’t put the same shirt on today, they may think I’m unclean, or worse.

Looking at the email and messages in the morning continues to deliver horror. All of us have internet connected devices in our pockets. What if you sent me a message and I didn’t respond right away? You’ll think I’m ignoring you! Worse, how should I respond? If I say the wrong thing, you may not like me. Speaking of messages, I better send my spouse a nice text before lunch or she could possibly leave me.

Continuing the unhealthy diet of fear, I have to work now. Unfortunately, my effort will not be good enough for my clients. Today, will probably be the day that they let me go. If only I worked faster. If only I was smarter. If I was more charismatic, maybe I’d be better at my job. By lunch, I’m exhausted. The fear of not being accepted for who I am has drained me. My facade crumbles and I run to junk food. That is, as long as no one is around to see me indulge.

Powered by carbs and sugar, I can now get back to worrying that the world hates me. Of course they do. I’ve just eaten a whole bag of chips or pint of ice cream for lunch, like a sad character in a movie. Why would anyone like me? Damn. A message comes through complimenting some work I did. I tremble a bit, uncomfortable. Thankfully, the fear reminds me that the message is a fluke. I got lucky. It was an easy assignment. Great, this client will now expect more of me henceforth. When they learn the truth about me, it will be an incredibly epic failure.

My spouse messages me asking me how I am doing. Since I’ve shared how fragile I am with her, she’s checking in on me. I’m uneasy and scared that it is simply pity. Why would she love someone like this? The thought is distracting and I’m fulfilling the earlier, fear inspired prophecy that I won’t get enough work done today. Another reason for her to leave me, I reflect still consumed by fear.

Perhaps, I better go to the grocery store and buy something she loves for dinner. Who am I kidding? She eats what I make because it is easier than cooking for herself. Surely, I’m not good at baking or cooking. As you can see, at this point in the day the fear is near paralyzing. Everyone at the grocery store is looking my way, judging me. Is my hair messed up? Could I be holding the basket awkwardly? Are my reusable grocery bags old and ugly? No, they recognize that I’m worthless. I must be in this person’s way. I’m in everybody’s way. The cashier silently considers my purchases which are disgusting and pathetic, since I’m restocking on junk food for tomorrow.

Dinner isn’t done soon enough. I spent too much time worrying about what to make and got to the store late. My partner wants me to tell her about my day, but we both know that I don’t work hard enough so there can’t be much to talk about. I take my medication and eat the food, all of which she provides. My job doesn’t pay enough, fear reminds me. She offers to do the dishes, but I’m feeling so guilty because I’m a failure that I keep trying to help. I want to prove value somehow, but inside I’ll never believe I’m useful.

Like so many other couples, we decompress from the day with some TV. While it is a chance to lose myself and the fear in a fictional world, I must choose something she will like. Otherwise, she’ll realize that we’re too different to stay together as a couple. She’ll believe we have nothing in common and choose to leave. I’m horrified that the one person who has accepted me will finally discern that she made a mistake.

While we get ready for bed, she tells me how much she likes the show we watched. I understand that she knows I am scared. Therefore, fear tells me that she is overcompensating with the comments about the TV show. I don’t have long before she comes to her senses and comprehends this is no way to live.

Life

The one thing that the fear has right is that this is no way to live. Avoiding the world around me to protect myself from being judged, from expectations, from not being accepted is slowly killing me. Unlocking this fear of acceptance seems to be key to getting a life for me. At the moment, I knock on the door and get the angry rebuttal of a teenager. Emotions of anger, fear, sadness and shame rumble through the gap like a subway train as I peek through the door. When a train thunders through a doorway, instincts take over. As we know from above, my instinct is fear. So, I close the door.

The only person who can open this door is me, but at this time I cannot. What’s next? Well, I don’t have to do this alone. Truly, I must open this door. I need to accept myself. However, nobody bursts through doors like they do in television and movies. Service men and women, military or civil, use a tactical response. They try to learn as much as they can about the situation they’re getting into before kicking the door down. Therefore, I am getting help to learn about the other side of the door. It’s a difficult and long process. It feels very arduous in a world where we get solutions and gratification so quickly. Progress is slow and not in a straight line.

At the beginning of this journal entry, I may have compared myself to a victim of violence. I feel as if I should apologize for that because I have never experienced a situation like that. In my experience, someone who loves me abuses me mentally. I wish for escape from the situation, it is within my power. The abuser in question is me. I would not be here if I didn’t care about myself in some way. Yet, I cannot quit the fear.

If you find yourself in a similar situation, you have to grasp the fact that you don’t have to do it alone. Understand that there is no quick fix. Just like getting a healthy body takes many hours at the gym, you have to remember the brain is no different. How do I process all this fear that is completely imagined? Gradually, I stumble through with agony and the occasional helping hand from each of you.

“There's a difference between fear and paralysis. And I've learned that I don't have to "grow up" to be open to opportunity, to be willing to step through doors without being pushed. I just have to be brave. I just have to be slightly braver than I am scared.”

Victoria Schwab

 

Airflow and Damn Simple Streaming to My TV

4 min read

Can I watch this on my TV instead of my laptop? Drags file to the open Airflow window and it starts playing on the television instantly. Yes. It appears that I can.

Airflow is amazingly simple and I absolutely love that. The beta application is on Mac and Windows. It works in cooperation with Chromecast or Apple TV.

Airflow 

Most “over the air” streaming innovation is focused on our mobile devices so I find it refreshing to see something for our computers. My phone battery and I thank the developer. He can be found on Reddit discussing the app in r/appltv or r/Chromecast.

Biases & Plex

Coming from a production background, I prefer wires. Producing a stage show of any kind involves many wires. Trusting a wireless mic or casting a laptop screen in front of an audience is an unnecessary risk to us old dogs.

The mic audio isn’t working? Change the cable or the mic. Wireless issues involve invisible frequency and power issues. How do you fix the invisible? Wires and hardware connections are so much better to work with. This is why I typically attach my laptop to our TV via an HDMI cable. Old habits die hard.

cloaking

Another solution for streaming from your computer is Plex. It’s always seemed like overkill to me. Though, I honestly prefer streaming things rather than having a drive full of media. Plex’s intense interface and setup makes me feel like I have to have a library of films and shows to justify it.

The Annoying Chromecast

The truly astonishing thing about Airflow is that it works flawlessly with the Chromecast. We’ve had terrible luck with the device in our home and it’s a common story around the web when it comes to casting from computers. Google’s tab casting built into the Chrome browser is wholly unreliable. When it comes to applications on Android phones the casting experiences are hit or miss. Google’s own Songza and now, Play Music both randomly stop playing our tunes.

Airflow is actually streaming files from my computer and not casting something streaming off the internet. Part of me wonders if that’s why it works so much better than the other things we’ve tried on the Chromecast. Don’t get me wrong, I think the Chromecast is worth it’s price. Furthermore, many younger people seem to be more into Youtube channels than Netflix and the Youtube mobile app is probably the most reliable app next to the beta Airflow.

Chromecast Wires

I said I liked wires.

Internet TV Is Not Here Yet

15 years ago, the idea of internet and television being married together was full of customization dreams. “What if you could choose the camera angle on your sports ball game? We’ll have access to statistics, actor bios and information galore!” Instead, cable drags it feet because ad dollars make their world go around and nobody clicks online banner ads.

Thus, we’re in this strange, in between period where people are cutting the cable and using Hulu, Netflix and Youtube to consume content because those companies somewhat understand how to make money online. However, those services can’t fill all our needs and people are still searching out content on torrents and using less than legal methods to get the programming they want. Why? People always choose the easiest method to do something. Dear content distributors, just follow this popular advice: “Shut up and take my money.”

Enough Ranting

If Netflix or streaming other services in general is your main goal I would steer clear of the Chromecast and look at the Roku family of devices. 6 or 7 years ago, I had one of the first gen boxes and loved it, but eventually it became too slow. Yes, these days televisions are building many of those features into the hardware. The issue becomes the manufacturers are the gatekeepers. Yes, you can have Netflix but not Amazon. Exclusive deals never favor consumers.

Personally, I think I might get an Intel NUC or Raspberry Pi to stream things on the TV in the near future. That is, until content distributors can get their act together. If you’ve got $35–40 sitting around, grab a Chromecast and check out Airflow because it’s really easy to send files to the television without some other service or device acting as a proxy.