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Issues Funding Mental Health

6 min read

Watercolor comic- First panel male holding phone taking selfie with old rotary telephone titled

In 2021 I spent a decent amount of time with the regional Canadian Mental Health Association in a couple roles. First, I tried volunteering on the distress line and then I got involved with a committee and fundraising. There's no doubt the not-for-profit organizations have struggled during the pandemic, but what struck me was society's attitude toward mental wellness. The stigma of depression, anxiety, PTSD, etc. is slowly eroding away. Yet, I am still trying to help raise funds for assistance. In particular, how is that money spent?

I can look at the annual report and give you specific numbers, but like so many things in our world the answer is always "more money is needed." I promise I am not going to go off on one of my capitalism rants. I also do not need to tell you about how badly mental health is underfunded. Certainly the pandemic has drawn more attention to the issue as we all isolate and no longer have those connections humans desire. There has been some increase into funding mental health because governments recognize that should we find "normal" again, after the pandemic, mental wellness services will be needed.

There, we have more money. Well, that's that. Thanks for reading.

Wait...

The programs in place were already underfunded. Any boost allows organizations to pay their bills. Or perhaps, they can expand counseling resources from two therapists to three. Group homes can get the maintenance they needed 4 years ago. A help line may now have the funds to be 24 hours or start a texting service as well. There is a large need in our communities going unfilled. Naturally, any money going to not-for-profits should expand their services to help more people.

I mentioned that I volunteered at the distress line. It was a very challenging situation for me personally. I entered the training believing that this role would help me keep many of the strategies I have learned in my mental wellness journey. Use it or lose it, practice makes pattern (not perfect!) and all that. I received a great deal of training at no cost to me and the professionals were there during every call I took. Afterwards, I would be debriefed and offered any assistance I may need. If those on site couldn't help me with a troubling call, I could speak to a therapist through a health plan that the organization has. Volunteers getting health benefits? That's cool.

I lasted a few months before I decided that wasn't the position I was ready for at this moment in my life. I may share more of that story in the future, but in the end I do not fit into the crisis model. Again, because we have ignored mental health for so long as a society, these distress lines are incredibly busy. Thus, the need for volunteers. Financially it isn't possible to have psychologists and therapists on the line for 24 hours. The crisis model is used by volunteers to help callers get through the immediate emotions. Moving callers from panic to concern, for example. Then, volunteers and callers come up with strategies should a similar situation happen again. Finally, volunteers offer the contact information for more long-term services. In this model, volunteers can help more callers. Referring people to long-term services means I am not on the phone for 3 hours with someone. It is also important because it doesn't create a dependency. If you are calling me 4 times a day, I cannot help others.

A Thought Experiment

Imagine if we really funded mental health as we did COVID-19? What if those of us volunteering at the crisis line were actually paid for our experience? We value programs to help community wellness, but do we recognize the roles of those within it?

As I said, that fast moving crisis model wasn't for me. Still, others thrived. Many of the volunteers eventually do more training and become paid staff. It's a tough field, though. In my search for someone to talk to I briefly saw a counselor connected to an addictions clinic. The individual took some time off and I was reassigned. When they returned, I saw them for a couple months and then they left permanently. Most of us have encountered issues at work where there just are not enough people on hand to finish projects on time and efficiently. It is very stressful. Now, imagine that in a mental health setting where people come in 8+ hours a day and tell you such intimate and difficult stories. Burnout must be inevitable.

In a similar story, my first attempt at getting help was at a teaching hospital. One day a week they do intakes for a program. They interview everyone that shows up in a 3 hour period. From there, they only admit those with the greatest need. I was turned away. Setting aside my emotions, imagine that as your job. "It sounds like a difficult situation, dealing with suicidal thoughts twice a day. However, at this time we cannot admit you to the program (because I just met someone thinking about killing themselves 4 times a day)." You work at a place so underfunded that you are weekly turning away people who may die. Burnout is inevitable in this situation.

Personally, I believe I could better serve in a group situation where I could share my experience and have those long-term connections with group members. Sometimes this is called peer support. Many organizations have a professional and someone with lived experience lead a mental health group. I have been looking for a space to do this kind of work instead of the distress line work. I feel it is a calling of sort. Of course, I cannot live on volunteer work alone. I must make money. Thus, this blog is somewhat self-serving. It would be amazing if I could find a position like facilitating a group and to receive pay for it. Unfortunately, that's not a reality at this time.

Kudos to all the work we've done as a society to combat the stigma surrounding mental health. There is progress to be proud of, but no amount Silcon Valley startups offering apps for video therapy or phone counseling at a small subscription price are going to move us forward. We need to fund mental health like we fund a military. The private sector is all about profit for shareholders and they cannot be in charge of health, mental health, or education for that matter. We'll get more prescriptions from big pharma, instead of funding people with lived experience and history to help others. Nobody wants to live in a world where we have to subscribe to pay for our life giving organs. Mental health care needs to be taken seriously not only by society, but by government and budgets. The people doing the work do not need achievement awards or LinkedIn reviews. They need to be fairly compensated and respected.

Video Is A Tool Not A Learning Platform Says This Human

8 min read

A duck video conferencing with a mallet

remember that early cartoon of the duck with a mallet about to break his computer?

The pandemic has forced many organizations pivot to online training. Facilitators have quickly adjusted their in-person sessions to the age of Zoom. Perhaps, too quickly.

Technology has a reputation for making things efficient. Should I want to message a friend, I pick up a phone and text. They will get the message instantly. Before phones of any kind, my only hope was to mail a letter. Of course, the efficiency isn't always for the better. Social networks have proved, time and time again, to be harmful to mental health. Yet, many of us find ourselves losing time doom scrolling. In my experience with online training and learning through the pandemic, I feel like efficiency is getting in the way.

The school model is based on a factory. Thus, we all get arbitrarily sorted by age, instead of ability. A physical classroom and interaction with a teacher allows for some clarification and one-on-one instruction when time permits. Whereas, online learning has an opportunity to meet us where we are at. Many LMS (Learning Management Systems) allow those of us looking for new skills to go at our own pace. We choose a lesson and work at our own time, not that of the others in the class or the system's expectations. Learning online in this way may work for many, but others may struggle without the valuable interactions of other students. Furthermore, deadlines are often motivators for people.

Mental Health Learning

My experience with online training has come in the form of wellness groups and education. In my case, the courses I did had live instruction and work in an LMS. Through Coursera and Thinkific I watched instructional videos and slideshows. I filled out assignments and quizzes. Live instruction was give by facilitators to a group of us on Zoom. I have been in classes of a dozen people and over twenty. There were breakout groups and class discussions. Every facilitator stuck to a 90 minute rule. The idea of a 90 minute max of online class time seems to be a recommendation to those in the field, but I am unaware of its source.

I did find 90 minutes to be suitable, but facilitators became slaves to the clock. For example, I had a course on crisis intervention that was about 12 individual lessons in the LMS. The live instruction was 10 sessions. The facilitator had 90 minutes to present important material from those 12 chapters, take questions, allow for group discussions, and give us feedback on our work. With only 10 sessions, the facilitator just didn't have time for meaningful discussion and feedback. We could barely accomplish the assignments in the group breakouts. As this took place during the pandemic, our class was the first to try this new online format. So, I do not begrudge the organization or the facilitator.

Efficiency

A simple letter was typed on a typewriter and that was messy. You've got ink to deal with, white-out for mistakes, maybe carbon for copies, envelopes, stamps, and multiple file draws to store copies. Today, we sit down, tap the computer keyboard and hit send. Computers have made things easier. In the early days of computers, I remember getting a call from aunt who had a question about spreadsheets. I had a reputation for liking computers. Thus, I must know how to do a spreadsheet, right? No. That is to say, computers are not a magical solution. A computer is a tool and we must figure out how to use it. Yet, we see the computer, and the internet, as this miraculous answer to our problems. You want to sell those antique roller skates? Put it online. Surely, you'll get an interested party to buy it. You need a logo? Make one on the computer.

In reality, to sell some antique roller skates, you may need to find collectors. Simply screaming into the void that is Facebook may result in absolutely no interest. There's too much out there. You need to spend some time finding the right web communities. Making a logo requires some knowledge of drawing and designing using an application made for that purpose. Likewise, taking a 10 day, 3 hour course and compressing it to a few Zoom meetings and an LMS is not going to be as easy as we think. On paper, it sounds cost-effective and doable. After all, video is just like being there, right?

Much of communication is non-verbal. As a presenter, or teacher, you can look into the audience and see if they are engaged. Did they understand the material? If you see confused faces, people scrambling to take notes, or people on their phones, you may need to spend more or less time on a subject. On Zoom, everyone is compressed into tiny, icon-sized squares. Plus, the presenter gets to see themselves on their screen. How distracting is it to get to critique yourself on the fly? When attending an in-person presentation, you can take cues from the presenter's body language. In the example of time constraints, I may reserve my question for after class since I can visibly see my teacher is eager to move on. Or, I may notice the others in the room are clear on the topic and I want to wait to ask my question in private. These forms of communication are missing online.

Learning is different for everyone. There is no magic pill we can swallow to know Kung-Fu, Neo. I feel if online courses were effective, we wouldn't need them. After all, why not just learn straight from the textbook? Youtube tutorials are a textbook of sorts. They have all the bias that a book does-- Here's how to do this. As a reader or viewer, you do not get to seek clarification, ask for the information to be presented again in a new way, or question the content. Thus, prerecorded slideshows and videos are only dictating information at us.

These hybrid courses created during the pandemic that are part studying in an LMS and part lecture and discussion need more flexibility. Our expectations and goals when using these methods need to change. The way we use the technology will likely need to change as well. For example, could my live instruction on Zoom simply have been discussion, questions, and interactions with other learners? The facilitator could perhaps have led discussions on the reading materials, rather than going over some of it again. Though, I have been attending another course where the facilitator does give time to answer questions and get input. In that course, the facilitator is also only doing 90 minutes and ends every Zoom saying we are behind. Furthermore, that course has no workbook or LMS. So, will I actually get all the content intended?

Of course, I am not a teacher. I do not believe many of the people leading this sort of learning online are. Teaching is an art form and a profession. Scanning a workbook into a slideshow and recording myself talking is not teaching online. Online learning is different than what is happening during the pandemic. The short explanation is that online learning is designed to be online. What is happening now is an ad-hoc transition from a face-to-face situation to online.

Presenting information in-person gives facilitators a chance to get to know us. Why is that different through a flat image on a screen? How many times have you seen someone's photo avatar on LinkedIn or in a program at a speaking engagement and the real person looks nothing like them? My clothes, hair style, accessories, and facial expressions say something about me. Compressed video the size of a business card doesn't allow for me to be seen on Zoom. If a facilitator has a better idea of who I am, they may understand how to teach me when I am having difficulty. Furthermore, we get to know our classmates. There's a shared sense of belonging in groups. In the movie theater we laugh more at a comedy because others are laughing. At home on the TV, the same comedy does not illicit laughter. Humans are social animals.

There is no doubt the future, pandemic or not, will mean more online learning. We love money more than anything on the planet and online learning looks like it would save us money. Even though we've been thrust into remote learning, why bother to specifically design online learning for schools or mental health organizations, like I am working with? It's good enough as it is, right? Whether you are part of a mental wellness organization, a teacher, an employer, or another group sharing information, we need to have a discussion about the future of learning with this technology. I am all for finding better ways, but let's not let tech companies bully us into terrible learning models. When we wanted better ways to get around with interactive maps the trade-off was giving tech companies our location 24/7. While I may disagree with that on a personal level, we should all be concerned about what we give up if we allow technology a larger role in education than that of a tool.

The Equation of Mental Health and Sleep

5 min read

A watercolor of a man in bed not sleeping

"There's not enough time in the day." Whether you live paycheck-to-paycheck or comfortably,the demand for your time is ceaseless. Certainly the phrase, "I'll sleep when I'm dead." must be famous last words. Sleep is important and deeply impacted by our mental wellness.

Show Your Work

Many people lucky enough to be working during the pandemic are working from home. While there are some "productivity gurus" who believe the gig economy is a step toward a future where people work when they want to, the reality seems to be that we are working all the time. My old mantra, "you're not enough," has driven me to burnout on many occasions. This "pull yourself up by your bootstraps" shame that has been passed down through generations eradicates sleep. My bed is in the same space as work. So, what's another 10 minutes, an hour or 3 hours of work? In addition to the self-shaming that many of us inflict, we now live in a world where corporate masters are monitoring our work from home with invasive technology. My anxiety loves this idea enough to disrupt my focus, day and night.

Story Problems

Personally, I have had as much work as I have had sleep, which is not a lot. That anxiety I spoke of fires up before I have even applied for work or pitched a story. It is so demoralizing that when I do successfully complete an application or a pitch I feel like Atlas and think Sisyphus is an amateur with his boulder. Mostly, I spend my evenings in bed looking back at the "time I have wasted" being a jobless loser and what a burden I am to myself and those around me. Self comparison pops in to tell me what my successful friends are doing and sadness follows behind to shove me deeper into the abyss. The next morning, devoid of sleep, I lack any self-confidence to find work. If I "pull myself up by my bootstraps," I have difficulty focusing and planning because of the lack of rest.

If I set aside the all or nothing thinking and admit that situation cannot happen every day, there is still a challenge with sleep. When I am working so very hard to prove myself to others and burning out, I experience Bedtime Procrastination. Am I too wound up to sleep or do I feel that I am owed more time in the day because I worked so hard? When that study about Bedtime Procrastination hit Chinese social networks, the word "revenge" was added to the beginning of the phrase. Revenge Bedtime Procrastination is staying up past your intended bedtime for some self-care. Me time is important, but so is sleep.

Negative Integers

Depression and anxiety are bedfellows. This is a chicken and egg situation as well-- being anxious could lead me to a depressive state or I could feel anxious about rebooting after a period of depression. One of the stigmas about depression is around sleeping all the time. Sometimes a lack of productivity is seen as a lack of motivation. And even if one isn't sleeping all day, stagnation is discredited by those who do not understand. We are not unmotivated, those of us in depression are frequently stuck. We are frozen from anxiety. The realization of our condition is essential to recovery, but also a hindrance. The weight of the time we lost during our crash is overwhelming. It feeds the depression. It keeps us up at night.

In the same way that the loss of someone close to us can be exhausting, ruminating on your mental health and comparing yourself to others is debilitating. Whether it disrupts sleep with obsessive thoughts, a need to make up for lost time, or revenge bedtime procrastination we despair. Without sleep, we lose even more of the resilience that aids us to live with depression and anxiety. I haven't even touched on medications, many of which affect sleep. You cannot seem to get enough sleep or no sleep at all with many of the SSRI and SNRI meds.

Solve for Why

Some neurologists theorize that our strange dreams are the brain's way of processing the memories of the day. It is possible that we may be moving short-term memories into long-term storage. Without sleep and the dreams do memories get stuck in the short-term space, a place where we are always thinking of them? Trauma has been shown to inhibit the hippocampus from converting memories. This is why flashbacks occur in many people with PTSD, the memory is still as fresh as the day it happened.

Imagine my frustration from lack of sleep being used to shame myself to going to bed early. You are a loser and everyone knows it. Why can't you sleep? What else are you going to do? You are a talentless burden to your family and friends. You should have found a job today. You should have cleaned the house. You should have got your Masters. You should have invested money. You should have died, not your father. You should... It is hard to sleep when a critic with a megaphone can take any of your thoughts and twist them into pain.

There are many ways to improve sleep. Changes in diet, medication, and activities can help. All of those are easier said than done. Meditation has worked in the past. Talk therapy is useful and EMDR therapy can aid in moving those memories to long-term storage. However, I am beginning to think acceptance is also needed. This is a moment of difficulty. Difficulty is part of every human life. May I be kind to myself in this moment and give myself the compassion I need.

A Planet in Pain and You

5 min read

a pensive person sitting on the darkside of a small dried out planet in watercolor

Tears cloud my vision as I type. The realization that my anguish is self-inflicted is difficult to accept. The external world has brought me to this place, but it is up to me to find solace. So, here I am writing to myself and those of you that may find yourself here.

The COVID-19 pandemic brings bad news and self-isolation every day. There are those of us out there who are Highly Sensitive People, now called Sensory processing sensitivity, that have a heightened emotional response to what is happening in the world. Seeing the death tolls rise and the matter of fact attitude of reporters and politicians can be extremely difficult. Personally, I see the people losing work and feel ashamed that I wasn't working enough before the pandemic. Fellow humans living paycheck to paycheck that are panicked about rent and mortgage payments also fuel that shame. My privilege of having a partner who has taken care of me as I try to deal with my mental wellness is a tremendous source of shame. I feel like a burden. Once again, I am using the external world as an excuse to abuse myself mentally.

If I wasn't around during this crisis, my spouse could support someone worth it. Things are not entirely secure for us. I should have had a regular salary well before the pandemic. What if I get my spouse sick when I leave to get the groceries? I will be a source of more pain, if that's even possible. I deserve to get the virus more than those hardworking people that have been deemed essential workers.

Shame is a powerful depressant. It is ultimately demotivating. Shame is also familiar to me. I know how to lay down in shame. To hide and make myself invisible and avoid fears and expectations. Facing the shame, anger, sadness, and fear is mostly foreign to me. It will be uncomfortable and hurt me in ways that I am unfamiliar with. It is bubbling up as I write this. I shudder with a desire to push it back down. I am not strong enough to handle this. Again, I engage shame, but this time about not being able to handle the shame? Things begin to stack up here. I pile on more reasons to be sad and upset.

I am not working much, so I should be super fit, right? No. I am a fat ass who has woken up everyday for the last 2 months saying 'I am going to workout.' My spouse said I should contact my psychiatrist, but I didn't yet. So she must be disappointed in me. Look at myself right now, in this state, pathetic. My sister asked me to call today and I haven't. I am a terrible brother. Who is going to read this? They will likely wonder what a loser I am. Why do I make a mess of everything?

I have heard various theories on the time we spend with emotions. Some addictions experts think cravings last about 7-10 seconds. Recently, I read that an emotion like sadness or happiness passes through the body in a minute and a half. Either way, we bring ourselves back after the time has passed with thoughts like those above. I specifically found other reasons to remain in pain. At this point, I can use this information to continue to feed my shame, why do I keep hurting myself? Or, I can attempt to break the loop.

Finding ways to stop this pattern is very difficult. I have a perceived notion that I have bottled emotions up in the past. Reading on mental wellness and therapy has illustrated to me that acceptance is a better strategy. So, if I break the loop am I bottling it up or accepting where I am and moving forward? The only person who has that answer is me. That can feel like a lot of pressure to someone who would rather be invisible and run from expectations. Right now, there is a desire to explain that I was better at accepting my emotions a few months ago, but I have failed. I think that could be my shame at work again, demotivating me and bringing me to familiar territory.

Examining my past with the help of psychiatry has allowed me to see some of the origins of my shame. I then perceived another idea that if I just worked through some of this ancient pain in meditation, writing, and therapy I would be better. Suddenly, writing was a daunting task. Meditation became a punishment. I deserved to relive these things because I am an awful person. In therapy, I started to avoid the past. That brings me to today. When the news of the pandemic breaks the dam that I have been holding back.

I needed this outlet. It was, and is, necessary for me to feel heard. I hope nothing I said triggered you. Of course, I'm deflecting outward again. I am worried about you legitimately, but it also serves me because I am avoiding myself. The only way we can make real change is by first observing what is happening. We learn by making mistakes. The pandemic has taught many of us what is necessary versus what we may want. One of the things that I still have trouble remembering is that I am not alone. That is one way to see our world crisis. Each of us is suffering despite our nationality, race, or gender. We are all humans. Each of us wants to be heard and loved. We cannot avoid the way the COVID-19 is harming our lives. Just as we cannot avoid our individual pain and emotions.

Stay safe. Wash your hands. Call a friend.

Much love.

What is 'The Economy?'

5 min read

A digital collage of graphs money and a worker

 

 

 

 

 

 

 

 

 

The fear of what will happen to the economy during the pandemic permeates our daily lives. Politicians, entertainer-journalists, and your friends and neighbors are frightened about the financial future. "What will happen to the economy?"

The Fantastical Beast Economy

I am fascinated that we refer to the economy like the weather. As if we do not have any control over it, the economy roams the planet devouring currency and disrupting markets. We lose jobs, our homes and possessions because of 'the economy.' The value of our labor and the products and services we offer changes because of 'the economy.' Leaders suspend protective laws, start wars, and base taxes on 'the economy.' If the economy isn't a creature like the Loch Ness monster or a force of nature like a hurricane, what exactly is it?

The definition of the word revolves around the production, distribution, and consumption of goods and services. We are the producers, the distributors, and the consumers. So do we fear ourselves? If the economy collapses we are out of work and cannot afford to consume. It's an ouroborus, the serpent eating its own tail. Or is it? We are the force behind the economy. Perhaps the problem we will face after the pandemic isn't 'the economy,' but what we choose to value.

Worth

As individuals we have different interests and passions. A Michael Jordan autographed photo has little value for myself and others. However, there are those who would pay top dollar for his authentic autograph. Of course, there is some complexity there. Were I to have stumbled onto a Jordan autograph, I may be tempted to find someone who would pay a pretty penny for it. This is how our society operates, trading valuables for promissory notes.

Prior to the 1930s many countries used the gold standard to back currency. A dollar represented a number of ounces of gold. Like the example above, I don't really have a need for gold. I don't create electric circuits or desire gold jewelry. Yet, gold was a commodity that one could trade for necessary items like food and clothing. Whether currency is backed by gold or not, I cannot deny that it is nice to have a standard accepted by everyone.

Once again, we are talking about representation. Money and the system obscure what is happening and the real value being traded. The economy represents production, distribution and consumption of goods and service. Currency now represents monetary policy, instead of gold. We've agreed I should be paid currency for my production. I will use the currency to pay others for their goods and services. During the COVID-19 pandemic, there is less production as we get ill and stay home. Though, we all still need to consume necessities. Thus, 'the economy' is failing?

An image of text

'The economy' is about our work and consumption, right? Money is a stand-in for the things we need and desire. The currency is used to bridge the gap in what each of us value. I make a wooden chair, you trade me some promissory notes that I can exchange for some shoes from someone else. With my very basic and general understanding of 'the economy' it is hard to understand how it can fail. Of course, I am not getting into the speculation market and stock exchange. Perhaps that is what we fear will fall apart, not the economy.

Value

One definition for 'value' is worth. Another is meaning. The fact that nurses and doctors are working incredible hours in dangerous conditions during the pandemic is not about monetary worth. What they are doing has meaning far beyond currency. After being in a car accident, the value of my partner holding and consoling me is worth more than a suitcase full of currency to pay for a new car. No one wants the money for cancer treatment, they need the treatment.

Without promissory notes people barter. Prisoners find value in barter since cash is hard to come by and perhaps not worth as much as tobacco or real cheese. When Greece went through the recent financial crisis a barter economy emerged. In fact, the website created for this barter market in Greece exchanges credits similar to bank notes. So what is the difference? I would argue connection. A small community of people bartering is building a network of human connection. The value bleeds into meaning. We often take pride in helping others. We trust the people in our networks and those closest to us. Emotional connection creates a healthier society. Perhaps one where N95 masks are given freely to those in need and not hoarded for profit.

The 1913 Liberty Head Nickel

The economy represents how we interact with each other and currency seems more like a placeholder. That Michael Jordan autograph may be worth a new TV to you, but I would likely only value the paper it was written on. I want the paper, you want the autograph, neither one of us needs the bank notes in reality. We only use them to represent value we create. There are only 5 Liberty Head Nickels. To a collector this single coin could be worth $2-4 million dollars. To the bank, the coin is still only worth $.05. Value is in the eye of the beholder, so how will our economy fail? The stock market, or gambling on the how people may value future goods, may indeed fail.

One of the disadvantages of the gold standard was the distribution gold deposits. This means some countries would have more than others and that could limit trade and growth.'The economy' is a system born from us. It is not as important as what we value. Perhaps the pandemic is an opportunity to examine what worth truly is?

Edmontonians Who Own Trucks Will Really Suffer Thanks to COVID-19

4 min read

A parking sign

Our city runs on oil. It fuels our economy, the government, and the people of Edmonton. We love petroleum so much that we've named our hockey team the Oilers. COVID-19 has put an end to the NHL and most public events in our city. Next to our Oilers bumper sticker is another shaped like our province that states, "Alberta Strong." It's short for "Alberta is strongly opinionated."

Yes, without our hometown hockey team to throw under the bus, our citizens will be miserable. If there are no NHL games we will be unable to demand the team be more like the Gretzky team. With a lack of games and theater downtown, Edmontonians will not be able to gripe about parking. The sanctity of parking is held above all else in our city. We all know the gods gave Albertans asses to sit in the bucket seats of 3/4 ton trucks and shout racist slurs at cyclists. Trucks and SUVs powered by oil are the lifeblood of the city. If COVID-19 forces us to work from home, who will complain about the red light cameras? The Edmontonian identity is deeply steeped in vehicle culture. If we're not thundering down side streets in our lifted rigs, who are we? If I cannot go to a party, or social networks to complain about pot holes, I am lost. How can I just sit at home and isolate when there are unused bike lanes taunting me?

A vehicle in a garage deeply saddens us Edmontonians. When I think of the motorcycles, luxury sports cars, and jacked-up trucks that are no longer able to compete for the title of most deafening vehicle on Jasper or Whyte this Spring and Summer, I want to cry. Of course, I won't. I'm Albertan. The rumbling exhaust is Edmontonian music. We love it more than anything else, except for our Nickelback. I will miss my daily 20 minute practice of obscene profanity while I sit at the intersections where the LRT crosses. The COVID-19 pandemic will crush the UCP goal of a 1 to 1 ratio of vehicles to people. Jason Kenney will no longer be able to give speeches from the back of pickup trucks, but he will be sequestered in his mother's basement, talking to us via TicToc.

While our generous & loyal billionaire, Katz will help struggling employees through this pandemic, who will look out for our CEOs and corporations? There are stories about the charitable giants like Uber giving a whole 14 days of paid leave to those involved in the gig economy. Canadians are also calling for people to purchase gift cards to support their favorite local businesses and the arts. If money trickles down as our corporate masters tell us, certainly our traumas will trickle up. There has been zero talk of saving our national icon, Tim Hortons. What happens when we're not in the lineup daily to get our traditional brown sludge and microwaved meals? We must bail out Tim's!

Perhaps the best way to save Edmonton is the automobile! I propose we put together a government fund to remodel offices to drive-ins. Pull up in your SUV, roll down the window and hook up your laptop. Work from the comfort of the bench seats in your Hummer. Business overhead costs will go down-- no office furniture, heat, lighting, janitors or elevator maintenance needed. The pickup truck becomes the board room. Simply line up trucks, tailgate to tailgate, and get our 2 meters of distance and no threat of infection. And, with every office now mobile the demand for gas will go up. The Edmonton economy will be saved.

Down with public transportation, too many people in small spaces. Down with sidewalks, crosswalks, and pedestrians. We will have larger roads and all the parking we could want. Finally, we can return to hockey as it was meant to be played, outdoors. We will modify the uniforms to be a bit more like hazmat suits and watch the game from our trucks, parked around the rink. The only downside to this plan is giving the credit to COVID-19. We cannot start rebuilding if Kenney's war room sees coronavirus as a foreign contribution.